And very soulfully she sunk into her chair Thoughts entered her mind but not like before For this was a different kind of night Grace was in the air Peace drowned her being She never saw such clarity before For this was a very different kind of night Nothing like ever before She was syncing … More Arrival
My inner existence used to be a jigsaw puzzle with jagged edges, twisted and isolated pieces that didn’t fit together. That was self-hate. I used to know it very well, we were close for many many years. Now, because of my spiritual awakening, I have no idea what that would feel like. But I knew … More Farewell
And the day arrived when she began to look in the mirror without perturbation. There were no more flaws. Her soul work had paid off. Love arose and everything changed.
Your scars are merely just beautiful bruises, they don’t circulate the blood in your veins. Do not allow them to shape your behavior nor consume your being. Beneath those scars lies a light. Keep digging and let it shine. Sincerely, Your Kind Heart
There is no more suppressing, avoiding or denying your existence. I am scavenging for you. I am forming craters in my heart as I gently scrape you out. One by one, I will find you. I will dissect you piece by piece as I drain your core. I will draw you out and expose you to … More Inner Demons
There is something very powerful and profoundly liberating in seeking your inner child and validating her feelings. During my Oprah & Deepak meditation, Oprah speaks of John Bradshaw, author of Home Coming: Reclaiming and Championing Your Inner Child. While on Oprah’s show, he instructed the audience to conduct an exercise. He told everyone to close … More Healing Your Inner Child
Partial forgiveness is not enough. Your heart is the gatekeeper to happiness and knows if there is partial pain or anguish present. You need to fully forgive if you want to cultivate genuine love in your heart towards yourself and others. If you cannot find this mercy, you haven’t forgiven yourself nor made peace with the … More Forgiveness