Vibe High

Self-care is the medicine. Self-love illuminates the path to self-transcendence. So, let go of that which weighs you down and amplify your character strengths. Highlight your world and raise the collective consciousness around you with kindness. Most importantly, surrender to the universe, dance with your soul and begin to sync with who you were meant … More Vibe High

Arrival

And very soulfully she sunk into her chair Thoughts entered her mind but not like before For this was a different kind of night Grace was in the air Peace drowned her being She never saw such clarity before For this was a very different kind of night Nothing like ever before She was syncing … More Arrival

Farewell

My inner existence used to be a jigsaw puzzle with jagged edges, twisted and isolated pieces that didn’t fit together. That was self-hate.  I used to know it very well, we were close for many many years. Now, because of my spiritual awakening, I have no idea what that would feel like.  But I knew … More Farewell

My Dear Girl…

Your scars are merely just beautiful bruises, they don’t circulate the blood in your veins.  Do not allow them to shape your behavior nor consume your being. Beneath those scars lies a light. Keep digging and let it shine. Sincerely, Your Kind Heart

Inner Demons

There is no more suppressing, avoiding or denying your existence. I am scavenging for you. I am forming craters in my heart as I gently scrape you out.  One by one, I will find you.  I will dissect you piece by piece as I drain your core.  I will draw you out and expose you to … More Inner Demons

Forgiveness

Partial forgiveness is not enough.  Your heart is the gatekeeper to happiness and knows if there is partial pain or anguish present.  You need to fully forgive if you want to cultivate genuine love in your heart towards yourself and others.  If you cannot find this mercy, you haven’t forgiven yourself nor made peace with the … More Forgiveness

Resilience

Like the spirit of a fierce lioness, the female heart is robust and audacious.  With a bold ability to engage and confront obstacles, we rise triumphantly.  We have the capacity to endure pain, process it, let it pass through and advance graciously.  We see negativity and yes, at times, we feed in but our strong principles … More Resilience

Recurring Thoughts

To control your thoughts, you need to discern what they are trying to express.  Process the emotions they are trying to convey.  Don’t fight them and let yourself feel.  Allow them to pass through. But in the process, evaluate, register and accept the concept in question. Accept the situation at face value and assess it … More Recurring Thoughts